The Gilbert Clinic

Autumn, Time of Gathering and Descending

November 2014 | by Jonathan Gilbert

“Look deep into nature, and then you will understand everything better.”

Well, it’s fall. Autumn has arrived and with it the explosion of color and flaming beauty. Our minds turn to winter and the coming cold. This is truly a wonderful season. It is a time of Yin within Yin. We seek within ourselves a place to gently store our energies for the coming months. In Chinese medical terms, the fall is a time of gathering and descending. It is a time when we begin the process of consolidation. It is the time of deep rivers gathering into lakes and oceans. This imagery evokes the feelings of gathering ones deepest thoughts and projects and reflecting upon their progress, allowing them to slow down for the winter season. It is also the time of harvest and storage.

With the invention of electricity we have transformed mankind to the extent that we can light up the fall and ignore the patterns of nature and seasons. We are constantly in the time of spring. And as we do this, I feel that we lose the lesson of this season and with it our capacity to see beyond our immediate wants. And, as the quote above tells us, we lose our ability to understand the world we live in. I therefore hope we all can spend some time with this season and not lose track of its innate gift.

So I wish you a wonderful, reflective, nurturing belly full of food season. And for those of you interested, the quote was by Albert Einstein. ♥
“Yin

About the Author Acupuncturist

Certified in both acupuncture and Chinese herbology, Jonathan Gilbert is a recognized expert in the field of Traditional Chinese Medicine. He completed extensive post graduate training as well as a traditional apprenticeship. Read more of Mr. Gilbert’s credentials and written works.

Copyrights and Credits

Blog text is Copyright ©The Gilbert Clinic, Inc., 2014. Excerpts and links are allowed with credit and direction to original content. For full text reprint permission or a medical consultation with Jonathan Gilbert, contact us at (301) 215-4177 or info@thegilbertclinic.com. Colorful autumn leaves arranged in Yin and Yang symbol image ©jorgaba / Adobe Stock.

Share and Comment

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Leave a reply

You have to agree to the comment policy.

All, Previous, and Next

ancient chinese medicine book with dried herbs

Medicine of the Han – Part 4 – The Secrets Inside the Golden Chamber

Chronic, debilitating, progressive conditions like arthritis, left ancient doctors perplexed. It wasn’t until the end of the Han Era that the solution was found.

Winter, Time to Recharge and Be Nourished

The winter is now finally upon us and with it comes the sense of wonder and excitement of the holiday season. In traditional Oriental medicine, winter is a time of accumulation and absorption. It is our opportunity to recharge and be nourished. We can build our reserves up for the coming seasons.

Subscribe by E-mail, RSS Feed, or Social Media

Thank You for Reading


7315 Wisconsin Ave, Ste 760E, Bethesda, MD 20814
info@TheGilbertClinic.com | (301) 215-4177