December 2014
by Jonathon Gilbert

The winter is now finally upon us and with it comes the sense of wonder and excitement of the holiday season. In traditional Oriental medicine, winter is a time of accumulation and absorption. It is our opportunity to recharge and be nourished. We can build our reserves up for the coming seasons.
Blog
Category: Seasons
Tags: absorption, accumulation, contemplation, exercise, imagery, nourish, Oriental medicine, recharge, renewal, seed, strengthen, winter, Yin and Yang